Amount of Fatty acids, total polyunsaturated in Potatoes, hash brown, frozen, with butter sauce, unprepared
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, hash brown, frozen, with butter sauce, unprepared there is 1.374 g of Fatty acids, total polyunsaturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Potatoes, hash brown, frozen, with butter sauce, unprepared.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Potatoes, hash brown, frozen, with butter sauce, unprepared
Potatoes, hash brown, frozen, with butter sauce, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, hash brown, frozen, with butter sauce, unprepared are listed below.
Water
|
72.51 g
|
72.51%
|
Energy (calorie)
|
135 kcal
|
|
Energy (joule)
|
565 kJ
|
|
Protein
|
1.87 g
|
1.87%
|
Total lipid (fat)
|
6.66 g
|
6.66%
|
Ash
|
0.69 g
|
0.69%
|
Carbohydrate, by difference
|
18.28 g
|
18.28%
|
Fiber, total dietary
|
2.9 g
|
2.9%
|
Calcium, Ca
|
25 mg
|
0.02%
|
Iron, Fe
|
0.75 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
29 mg
|
0.03%
|
Potassium, K
|
248 mg
|
0.25%
|
Sodium, Na
|
77 mg
|
0.08%
|
Zinc, Zn
|
0.25 mg
|
|
Copper, Cu
|
0.077 mg
|
|
Manganese, Mn
|
0.185 mg
|
|
Selenium, Se
|
0.3 µg
|
|
Vitamin C, total ascorbic acid
|
5.7 mg
|
0.01%
|
Thiamin
|
0.053 mg
|
|
Nutrients in Potatoes, hash brown, frozen, with butter sauce, unprepared